Guided Employee Wellness Days

Give your employees focus, purpose and guidance on their PTO wellness days.

Employee wellness days that create lasting impact

Created for impact

Your employees will be impacted through activities, exercises and items that will influence lasting change.

Improved employee engagement

81% of workers report that they are looking for workplaces that support mental health.

*hhs.gov

Wellness days reimagined

Only 19% of employees used mental health benefits in 2022 due to lack of guidance.

“Your team’s well-being is your company’s greatest asset.”

*onemedical.com

Guided Employee Wellness Days

Create an impactful mental health/wellness day for your employees that is guided to have them return rejuvenated, reset and realigned.

Companies trust Welldia in two ways

Our Solutions

In-Person Speaking, Retreats and Workshops

Our guided employee wellness days but for the whole team. Learn together, grow together and reset together.

Maximizing employee wellness days is our focus

Why Welldia?

At Welldia, we go beyond the standard mental health day. We offer a structured, guided experience that transforms a day off into a meaningful opportunity for personal growth, mindfulness, and rejuvenation.

By providing employees with the tools they need—like guided workbooks, meditation exercises, and personalized wellness journeys—we ensure that every wellness day helps them reset, refocus, and return to work more balanced and engaged.

The Welldia Experience

How We Deliver

We focus on creating impactful, structured wellness experiences that help employees reset, refocus, and return to work energized. Every aspect of our wellness day is carefully curated to ensure maximum benefit for employees and companies alike. From personalized activities that foster mindfulness and self-reflection to tools that promote long-term well-being, we design each experience with a holistic approach that nurtures both mental and physical health, resulting in happier, more engaged teams.

Dedicated Wellness Coordinator
We provide a dedicated expert to oversee every step of your wellness program, ensuring seamless implementation and support.

Complete Wellness Box & Shipping
All necessary supplies are provided, including guided workbooks, wellness tools, and personal touches—all delivered directly to your employees.

Inspirational Video Message
Each experience begins with a motivational video, setting the tone for a meaningful and restorative day.

Self-Guided or Facilitated Experience
Employees can follow a self-guided program or participate in live, facilitated wellness events based on your preference.

Branded Wellness Portal
A custom event page is created for your company, providing easy access to resources and support.

Post-Experience Reporting
Detailed feedback on employee engagement and wellness impact is provided, helping you track the ROI and value of the program.

What our clients say

  • "Our team members always come back rejuvenated, reinspired and realigned."

    Ben Sampson - Pono Ventures

  • "Through guided wellness days my employees have increased focus and passion at the office."

    Clint Libby - Visitor Drip

  • "Having a guided wellness plan has created stronger employee engagement and retention."

    Lindsey Balmy - Balmy Health Science

Empowering Your Team Through Structured Wellness Days

Wellness Driven

Your team’s potential goes beyond their daily responsibilities. By offering structured wellness days, we help employees recharge, refocus, and enhance their personal well-being. Our wellness programs are designed to maximize both individual and organizational impact by fostering clarity, mindfulness, and personal growth, ensuring your team returns more engaged and motivated.

Let’s Create Impactful Employee Wellness Days Together

Want to learn more about our program or just say hello? We’d love to hear from you!

Book a Call: Book Here