In-Person Speaking, Retreats, and Workshops

Elevate Your Team’s Wellness Together
At Welldia, we take our guided employee wellness days to the next level with in-person experiences designed to foster growth, connection, and renewal. These events are not just about individual wellness—they are about creating shared moments that your team will carry with them long after the retreat ends. Together, you'll learn, grow, and reset, bringing newfound energy and focus back to the workplace.

Why choose in-person experiences?

A team growth environment

These workshops and retreats are designed to encourage deep reflection and conversation among team members, creating a culture of open communication and shared personal growth.

Collaborative learning

Our in-person events allow for immediate feedback, adjustments, and personalized guidance, ensuring that each participant gets the most from the experience.

Real-time growth

Stronger connections

Build camaraderie and trust through shared wellness practices. Whether it's breathing exercises, mindfulness sessions, or interactive group activities, your team will return more connected than ever.

Multiple team experiences

Our offerings

Wellness Retreats
A multi-day immersive experience designed to recharge your team. We combine guided meditations, mindfulness exercises, physical activities, and group discussions in a serene location, away from the everyday office environment. These retreats offer your team the space to disconnect from distractions and return to work refreshed and aligned.

Workshops
Our wellness workshops bring a structured yet interactive approach to mental health and well-being. These sessions can be customized to fit your team's specific needs, whether you're focusing on stress management, mindfulness, or team-building activities that promote well-being.

Speaking Engagements
Looking for a way to inspire your team on their wellness journey? Our expert coaches deliver impactful talks on wellness, mindfulness, stress management, and mental clarity. Whether it's a keynote at your company retreat or an event, our talks are designed to motivate and energize your team to prioritize their mental and emotional health.

Impact that lasts

What to expect

Expert Guidance: Our experienced coaches will lead every session, offering practical tools for personal growth, stress reduction, and mindfulness, with opportunities for team reflection.

Customizable Experiences: Whether you need a one-day workshop or a multi-day retreat, we tailor every aspect of the experience to meet your company’s goals and values.

Lasting Impact: These events are more than just a break from the office—they create a lasting impact on your team’s performance and overall culture. Your team will leave with practical skills, a clearer mindset, and stronger connections that foster both individual and group success.

Let’s Create Impactful Team Wellness Days Together

Want to learn more about our program or just say hello? We’d love to hear from you!

Book a Call: Book Here